Recipes of the Forgotten Realms
1 lb. extra lean ground beef
1/4-1/2 c. Italian bread crumbs
1/2 tsp. salt/pepper (each)
1/2 tsp. oregano
1/2 Lg. Onion chopped or 1 whole small onion
1 15oz. can of tomato sauce (reserve about 1/4 of the can)
1 egg (optional)
Directions:
Combine all ingredients in a large mixing bowl and combine by hand, thoroughly. Once all ingredients are incorporated form into a tight loaf shape. Place in a glass baking dish that has been lightly coated with a cooking spray. Make a shallow “ditch” along the top of the meatloaf with your hand. Pour the remaining sauce into this valley. Gently spread some of that sauce over the sides of the meatloaf. Spring with more salt and pepper. Bake at 350 to 375 degrees for at least 1 hour or until the temperature in the middle reaches 165 degrees.
